<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: a strong core</title>
	<atom:link href="http://www.notonmonday.com/2010/02/15/a-strong-core/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.notonmonday.com/2010/02/15/a-strong-core/</link>
	<description>photography &#38; photo retouching - sydney, australia</description>
	<lastBuildDate>Mon, 30 Aug 2010 23:52:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: notonmonday - wil..</title>
		<link>http://www.notonmonday.com/2010/02/15/a-strong-core/comment-page-1/#comment-359</link>
		<dc:creator>notonmonday - wil..</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.notonmonday.com/?p=818#comment-359</guid>
		<description>Yes please! That&#039;s one thing I&#039;m not sure how to do, and the one&#039;s I&#039;ve found all seem to involve twisting of some sort...but I don&#039;t think twisting is good.  But then again, I&#039;m not sure.</description>
		<content:encoded><![CDATA[<p>Yes please! That&#8217;s one thing I&#8217;m not sure how to do, and the one&#8217;s I&#8217;ve found all seem to involve twisting of some sort&#8230;but I don&#8217;t think twisting is good.  But then again, I&#8217;m not sure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Picky</title>
		<link>http://www.notonmonday.com/2010/02/15/a-strong-core/comment-page-1/#comment-358</link>
		<dc:creator>Picky</dc:creator>
		<pubDate>Mon, 15 Feb 2010 11:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.notonmonday.com/?p=818#comment-358</guid>
		<description>Hang in there man :) I&#039;ll email you through Core building exercises that dad gets his patients doing after similar things, but also just the regular everyday ones if you&#039;d like - tty about it when you get online :)</description>
		<content:encoded><![CDATA[<p>Hang in there man <img src='http://www.notonmonday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll email you through Core building exercises that dad gets his patients doing after similar things, but also just the regular everyday ones if you&#8217;d like &#8211; tty about it when you get online <img src='http://www.notonmonday.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
